I was talking to an awesome lady who just finished riding an elephant. She told me that she studied statistics in college.
Me: I like statistics!
*she listens intently*
Me: I like looking at a dataset, knowing what it means, and then having the statistics to prove it!
Her: You shound hedge your conclusions with a bit more uncertainty.
Go to the kitchen and LAUGH to the kitchen and the food. Tell it how bad it is. Tell it how it dosen’t control you. Tell it you will NEVER eat it.
NEVER EVER eat alone. Eat when they’re watching you so they can’t say you starve yourself.
Suck in your stomach always, you can burn up to 10 calories an hour.
Hit your stomach when you are hungry.
Drink a glass of water quickly (will make you gag a little). Makes you slightly nauseous and decrease your desire for solid food.
Drink a glass of sugar free or freshly squeezed grapefruit juice real fast it makes you feel to full to eat anything
Eating crushed ice instead of binging
Go to a fast food or take-out place that has a recognizable logo on their bags, i.e. McDonalds, when no one is looking, steal a bag from the trash. Go home and throw it away there; it’ll look like you went out for a meal (Disgusting, I know, but I’ve found it effective mostly because I don’t think anyone suspects I’d stoop to that level).
In bio today my teacher told me about an experiment she did with plants. When ever she watered them she would take two bottles, yell mean things at one and speak positively to the other. Turns out the one that was watered by the negative water died. Then she reminded us that humans are around 75% water……….If negativity kills plants, what is it doing to teenagers